M'sia man quits plantation job that paid RM15,000 (S$4,600), finds happiness as delivery driver

A Malaysian man who once earned RM15,000 (S$4,600) for working in the plantation sector has shared in a Threads post how he chose to leave his job following a diagnosis of major depressive disorder (MDD) and panic attacks.

The man, who identified himself as Mohd Zul, said he decided to quit despite the high salary because of the toll the job was taking on his mental health.

Quitting his job

He wrote that he had worked for years in the sector, and his last paycheque came to about RM15,000 (S$4,600), with commissions included.

As for his panic attacks, he described it as if, “(you are) seeing a ghost right in front of (you), but you’re watching a movie”.

He cited having to do breathing techniques in order to stave off any fainting spells due to the panic attacks and even wearing a smart watch to keep track of his heart beat.

Now, he works mostly as a foodpanda delivery rider and occasionally picks up other gig-based jobs as well.

While his income is much less stable, he described feeling significantly happier with the change.

“I don’t have to answer to my boss at 3 am. anymore or fake a smile at 8 am meetings with fussy clients.”

Netizen reactions

His post has drawn supportive comments from users who related to his experience of burnout and work-related stress.

Many chimed in with their own similar experiences of regaining back their mental health after quitting toxic jobs.

They also agreed that they had made the right decision to leave.

One even pointed out how a capitalistic society can fail the people living within it if it lacks proper support systems.

Some, however, warned him about potential financial troubles now that he did not have a stable job.

And for now, a happier life (?)

Since leaving, he said he has been able to stop his medication and focus more on his friends and family.

“It’s not perfect,” he said, “but I actually feel lighter.”

“I think I’m gonna be okay… for the first time in a while, I actually feel free.”

Top images via Unsplash